The strength of this device is in its’ ability to break down the golf swing into as many different phases as you would like to focus on for the sake of improvements. It offers specific resistance training for each phase.A stability ball is a golf training aid than any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is the fact that you can do your exercises in the office or at home when you have a moment.A simple pair of dumbbells can be a golf training aid that is very useful to any golfer. They are usually very portable, Atlanta Golf Courses and there are many exercises that can be done with hand weights.Use of a golf training aids all boils down to the golfer knowing exactly what they are doing when using it.