There are few things like a mens divorce to shake your world to the foundation. You may still be longing to have her back, so the trick is to let her know we’re okay and doing fine. Now one thing she will do is doubt most of what you have to say and for good reasons. Remember, if she’s left you there’s a good reason.

It’s almost a given that she’s not coming back, regardless of what you try. So now you now have a divorce to handle, your job to do, concerns about your future, a mortgage to pay, your kids education, and starting life over again.

When you go through a divorce, it can feel just like a roller coaster ride you can’t get off. Don’t be surprised if on occasion the emotions are more than you can handle which results in you blocking out the more painful episodes. It’s at these times you want to focus on your breathing and relaxing, because it helps you resolve the tough stuff like who pays the mortgage and how to share the lives of your kids.