When it comes to our health these days, more and more people are starting to realize that there are many more things we can do to help or hinder our state than just what we eat and drink. Did you know that the wrong smells can harm you? On the flip side of that the right smells can heal you! Aromatherapy is the art of healing and de-stressing you with smells that trigger chemical responses in the brain or simply bring you into a state of relaxation. Some smells can also help you to reach an alert state both slowly, and surprisingly fast as well, almost shocking it’s so fast!