If you have never tried fish oil softgels, you are  missing one of the best ways to get your daily dose of fish oil.  Among other things, you will find that soft gels are easy to swallow.  They also have far less taste and odor than other kinds of fish oil.  Depending on the supplier, you may even be able to purchase capsules that are certified to be free of mercury and other contaminants.   Considering the amount of pollution in the oceans, this a critical factor in any purchase of marine based products.  While these products may be a bit more expensive, at least you will have peace of mind knowing that you are not causing further harm to your body.