Would you like to know about a healthy weight loss method which lets you eat what you like and still lose weight? Here it is: the banana diet. The only change you need to make is in your breakfast. For breakfast, you eat bananas and drink room temperature water. That’s the entire diet — does it sound too simple for you? Many people are put off the banana diet because it seems like a fad, however it’s a very healthy form of weight loss. Give it a try. You’ll find that you lose weight within the first few days, and then you keep on losing. The diet makes no special demands on you but it gives you energy and helps you to lose weight.